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Well it’s just as bad but in a different way.
Big cooperations may not respect me as an individual, but they have a self-preserving interest, a brand image to loose, and are checked by privacy watchdogs.
A Lemmy I stance can be run on any PC in some anonymous guys basement; there really no way of telling.
I enjoy being in a roll with a good gym schedule, seeing the progress, and the sense of having put the work in.
Otherwise it really depends on the exercise for me : I dislike those that make it hard to breathe. But leg presses, and bicep curls alfeel empowering.