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Cake day: June 13th, 2023

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  • There ARE people in the world who say, “it’s awful that the only way to make x happen involves suffering. I’ll be respectful of that suffering and try to eventually remove it and minimize other suffering in the process too.”

    We just also need to remember that there are also people who say, “If we wanted to be seen as good, we wouldn’t do x in the first place. The fact that y and z causes suffering too is negligible.”

    Another thing to remember is that capitalism self-selects for the second type.








  • Thanks! I’m definitely interested in not letting meds be the only tool. I’ve heard countless times that lifestyle changes are much more effective at changing things.

    I’m in the phase where I was hoping the spring board would be more noticeable. Right now, I have a marginally better ability to work at work under certain conditions at the cost of focus for the rest of the day (when I’d have an opportunity to work on my own routines-health). It’s also possible that it’s being really effective at just keeping me from drowning in some normal but overwhelming life changes. But it’s still early days. It’s definitely encouraging to hear that others get benefits from a wholistic approach to facing ADHD. Thanks!


  • Same. Though I’m new to treatment, so maybe there’s still hope! I’ve been trying to play through FFVII (original) lately, but before and after treatment, it’s still a lit to dedicate time to. Other games on my list feel more daunting too, and that builds a rusty-game feedback loop if I’ve already started the game as it’s more daunting the farther I get from them. Might still need some adjustment to dosage or type.






  • I see “radial” and think radius and go for the equator of the onion, but I think you’re right and say, an onion ring would be an orbital(?) cut.

    When I say “pole-to-pole”, I don’t get confused at the terminology, so I go for that and can be confident. The others get me in negation loops around thinking it was one thing and remembering that I got it wrong last time and it wasn’t…which one?


  • Do a breakfast bowl, usually on a weekend and much closer to lunch than a normal breakfast, but it’s still great:

    Leftover rice; breakfast ham, sausage,or chicken; sautéed red and green onion, sautéed tomato chunks; and eggs both folded into the rice before frying and separately scrambled and quick fried.

    The key is the sauce: light and dark soy, rice vinegar, oyster sauce, brown sugar or honey, minced garlic, and a cornstarch slurry.

    This combo is sweet, salty, savory, and still pretty complete.

    If you’re doing one wok or sauté pan, get your ingredients ready and turn up the heat.

    I do the eggs in a clean pan with only hot oil. I pour in scrambled eggs (with a little soy and parsley). This cooks them instantly, puffs them up, and browns them soon after. They’re meaty and fluffy. It’s great.

    Next is the meat. In the pan, cook it through, add a little sauce, out to the side, staying warm with the eggs somewhere.

    After that are veggies chopped to be picked up. I save the very top of the green onions for garnish and the very bottom for the fried rice. The middle gets cut into logs and sautéed with thicker-cut onion slices (half-onion, pole-to-pole) and cubes quarters or sixths of tomatoes, salted and seasoned. Cut, salted, cooked in a little oil or butter until lightly charred, then out and warmed.

    The rice should also get an egg stirred in during prep and a little soy sauce and garlic, parsley, etc. to preference. Then oil the hot pan with a little more than you’d think and once the eggs are in, stir vigorously then stop and let cook, repeating every 30 seconds or so until each piece is a little brown and golden. Then add back everything, coat it all in sauce and stir vigorously. Alternatively, sauce the rice with half and add the rest back for the other half.

    It’s delicious and gets plenty of protein and veg. It’s DEFINITELY healthy for you if you don’t think about it and just take my word.