BarqsHasBite@lemmy.ca to Showerthoughts@lemmy.worldEnglish · 11 months agoCereal is glorified food pellets.message-squaremessage-square12fedilinkarrow-up166arrow-down16file-text
arrow-up160arrow-down1message-squareCereal is glorified food pellets.BarqsHasBite@lemmy.ca to Showerthoughts@lemmy.worldEnglish · 11 months agomessage-square12fedilinkfile-text
minus-squareZorque@kbin.sociallinkfedilinkarrow-up3arrow-down1·11 months ago Try the atkins diet sometime We call that keto these days.
minus-squareguyrocket@kbin.sociallinkfedilinkarrow-up1·11 months agoI think “keto” encompasses atkins but is just “low carb” in general. If you get the book, atkins has many guidelines, levels, etc. So, very similar, lots of overlap but not the same.
We call that keto these days.
I think “keto” encompasses atkins but is just “low carb” in general. If you get the book, atkins has many guidelines, levels, etc.
So, very similar, lots of overlap but not the same.