I don’t know if this was the right way to phrase my question.

I have this problem where I space out every now and then, I just can’t shake it off and start doing the things I should be doing.

For example - If I’m in a room with a bunch of people who I should be talking to, I will most likely speak a few times and then I’d space out and look like Kanye’s Blank Stare meme.

  • ∟⊔⊤∦∣≶@lemmy.nz
    20·
    1 year ago

    You might have ADHD. My medication helps stop some of the internal chaos and lets me be more outwardly focused.

    One thing I do is clean my room or the kitchen. It’s easy, methodical, gives a boost to my mood when I see my good work, and primes my brain to focus on a harder task.

    • kakes@sh.itjust.works
      1·
      1 year ago

      I definitely relate to OP’s situation, and I’m pretty certain I have ADHD. I never really considered that medication might help with this sort of thing.