• Someonelol@lemmy.dbzer0.com
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    8 days ago

    I’m currently vacationing in Japan and have slimmed down a lot in just a week of walking, eating smaller healthier meals, and taking the train everywhere. America has a truly fucked standard of living. I don’t want to go back to driving and eating shitty oversized unhealthy meals while also tipping.

    • TimewornTraveler@lemm.ee
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      8 days ago

      you’ve “slimmed down a lot” in a week? did you also give birth this week? or is this a bias?

      • Someonelol@lemmy.dbzer0.com
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        8 days ago

        It’s not a bias it’s a fact. My shirts are way more loose on me and I’ve been walking an average of 15,000 steps a day. What’s it to you anyway? Are you upset someone’s making a valid criticism about American transportation and eating habits?

        • TimewornTraveler@lemm.ee
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          8 days ago

          Because it’s a week lol you’re talking about losing water from sweating, stored sugars in muscles from exercising, and a teensy bit of fat loss. you haven’t “lost a lot” you’re just on vacation

          what’s it to me? I like to tell people when they’re wrong in the internet. you said something stupid. hello.

          lifestyle change and public transit are great but you’re just on vacation. and this is coming from someone who lived over a decade in the Americas and Asia both.

          • exasperation@lemm.ee
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            8 days ago

            Because it’s a week lol you’re talking about losing water from sweating, stored sugars in muscles from exercising, and a teensy bit of fat loss.

            Yes, and that is visibly noticeable on many people.

            When I switch from bulk to cut the cut starts to take effect like almost immediately, and I slim down significantly within a few days. I know it’s mostly glycogen and water, but it physically looks very different after the water wooshes out of your body and your muscles become more visible.

            (Also, it’s not exactly sweat, it’s that higher glycogen levels are bound to water molecules, which get released and can actually be used by the body or discarded as excess as the body seeks an equilibrium.)

            • TimewornTraveler@lemm.ee
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              8 days ago

              Yes, and that is visibly noticeable on many people.

              it’s not about whether its noticeable. it’s about whether or not it’s attributable to lifestyle differences between cultures or if a person is just being extra active on vacation and wanted to talk about their vacation online

              • ArcaneSlime@lemmy.dbzer0.com
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                7 days ago

                Somewhat unrelated but I 100% thought your uname said “TapewormTraveler” and thought “well this guy would know a thing or two about travel and weight loss” before my brain corrected it. I need coffee lol.

          • Rentlar@lemmy.ca
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            8 days ago

            Your diet does make a real difference, more than you credit for in your reply. In university I had pizza almost every day for a month, I gained 15 lbs (7 kg) and had a way flabbier stomach. I stopped doing that and tried to eat healthier, incorporating salad with my meals, and in just about a week I started noticing it going away, and I was back to where I was before in 3 months.

            It wouldn’t surprise me too much to see how a body would react noticeably to a drastic change from a sedentary, highly processed carbohydrate diet and lifestyle to an active, more balanced one. Everyone’s body is different of course so it won’t always be the case, but to me the OP’s claims seem far from impossible. Japan still has its share of oily foodstuff, but the average portion is tiny compared to the US.

            • TimewornTraveler@lemm.ee
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              8 days ago

              I’m not saying it’s impossible, I’m saying their experiences on a one week vacation are irrelevant to the broader lifestyle differences between cultures. its like no one in here has taken a statistics course. it was just dumb to bring it up at all

          • OR3X@lemm.ee
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            8 days ago

            Would someone do that? Just go on the internet and tell lies??

        • ArcaneSlime@lemmy.dbzer0.com
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          7 days ago

          I walk an average of 15k steps on a slow day. Before I got promoted out of the shipping dept I used to do 30k/day before I left work, then still had to run errands and do things, now it’s usually more like 10k-15k at work (and some bodyweight squats while I stand at my desk because why not) and go do things. All of this (and here’s the part that will shock you) was in America. You don’t have to be in Japan to walk, even if you don’t walk for work there’s always “exercising.”

          Basically you’re saying “usually at home I’m sedentary as fuck but since here I’m a gawking tourist I’ve been doing a modicum of cardio, and it has affected me exactly as expected, but instead of give myself credit for the work I did and realizing I could take this lesson back home I’m going to turn it into some weird contest and continue to blame my environment.”

          It is possible to eat healthy here too, though that is admittedly harder especially if you’re dead set on not cooking, yet there are healthy to go options if you know where to look still. Buy a used bike and eat healthy at home, you don’t have to have cool foreign shit to look at while you do it, there’s probably a nice park or trail nearby you can have cool local nature to look at too. Or travel a lot and use that as an excuse if you’re privileged enough, whatever, but make no mistake you don’t have to.

  • XTL@sopuli.xyz
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    9 days ago

    I’ll have two number 9s, a number 9 large, a number 6 with extra dip, a number 7, two number 45s, one with cheese, and a large soda.

  • IninewCrow@lemmy.ca
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    9 days ago

    I’m up in Canada and since the start of the pandemic I’ve stopped going to fast food places. But after things got back to normal, I thought why should I go back to ordering food at McD’s … as I thought of it more, I realized it didn’t make any sense.

    Fast food is basically unnutritious food made by underpaid workers who don’t like their work … the food doesn’t do me any good and its too expensive … I have to trust the underpaid employee didn’t mess up my order … I waste money by degrading my health only to spend more money to try to get back some good health

    I realized it was cheaper in the long run of my life to not eat at these damned places.

    • sugar_in_your_tea@sh.itjust.works
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      9 days ago

      Yeah, McDs sucks and I haven’t been in years, but I do go to fast good restaurants that have decent quality and pay workers reasonably, like In-N-Out, Five Guys, etc. We don’t go very often, maybe once or twice per month, so we’re happy paying a little more for better quality.

    • GreatAlbatross@feddit.uk
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      8 days ago

      Last year, I got to march, and realised I hadn’t had a McDonald’s in over 3 months.

      So I decided to just stop going there.

      I think it was all the price hikes: When it’s £7 for any half decent burger and fries, I might as well be spending a bit more and going to a local place.
      Or getting something better than a burger!

      Or spending the same, and getting slightly better at Wendy’s.

  • therealjcdenton@lemmy.zip
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    8 days ago

    Erhm well back in the day fat people were the peak of social hierarchy because they had enough money to buy enough food to be fat, therefore spending $12 on a burger to get fat makes me mega rich

    • filcuk@lemmy.zip
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      8 days ago

      It’s the other way around now, normal people can only afford the ultra-processed slop and nutrient-defficient fruits & veg.

  • rumba@lemmy.zip
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    8 days ago

    I REALLY wish they would have went to Five Guys.

    Guy 3/5: fills 32 ounce cup with fresh hot, salt slathered fries. Drops cup in a large bag. Takes another full scoop of the fries and throws them in the bag. Easily 4-5 potatoes worth.

    The cup of fries should be 1300 calories, they easily put twice as many in. That’s a daily food intake worth of calories for the side alone.

  • Paradachshund@lemmy.today
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    8 days ago

    It’s interesting reading responses on this because I’m gathering a lot of Europeans/non-americans think that burgers are always fast food?

    When an american thinks of a good burger I think most of us are picturing our favorite bar and grill’s burger, not a chain fast food one.

    Are burgers pretty much only at fast food chains in other countries?

  • edric@lemm.ee
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    8 days ago

    I don’t even think the stereotypical giant american burger is a thing anymore unless you go to places that specifically market a special large burger. Now a $12 burger is just regular sized. And an $18 “artisanal” burger has a thin disc of meat and is taller than it is wide.

  • Floey@lemm.ee
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    9 days ago

    As someone who usually eats just once a day (with some supplemental shakes on work days) I love American potions. One of the good things about this country.

    The lack of veg is concerning though. It sucks that the alternative to fried potatoes is usually just a handful of leaves.

    • sugar_in_your_tea@sh.itjust.works
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      9 days ago

      I just got a Carl’s Jr Star burger for $3 and it had tons of lettuce and tomato. Pretty fantastic and almost healthy (not really). Like a good American, I ate 2, so something like 1k calories.

      • Rookwood@lemmy.dbzer0.com
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        7 days ago

        A burger with high quality ingredients is not the worst thing you can eat. The worst part about it will be the saturated fat from the red meat.

  • Trantarius@lemmy.dbzer0.com
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    8 days ago

    Big food is kind of a marketing thing in America. Restaurants want to give their customers more " bang for their buck" (or at least appear to), but they don’t want to lower prices. Instead, they increase portions. This has lead to a size arms race where every restaurant wants to claim they have the biggest food in town. This is especially the case for burger joints. It doesn’t matter to the restaurant if customers eat all their food, since they pay for all of it either way. I’m guessing Americans are more culturally susceptible to this marketing tactic, since bigger-is-better is common here, and hence things have been taken further than in other countries.

    This seems to be another case of someone throwing reason out the door for the sake of insulting Americans. There is no way you would be getting “shit eating grins” for ordering a kids meal. And if your large burgers are smaller than a kids meal, you either have very little size variation, or the small would be like a single bite.

    • MoonMelon@lemmy.ml
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      7 days ago

      Yeah, that worker is one of two in the entire restaurant. She has to take your order plus the five behind you, the drive-thru orders, make fries, bag it all up, take your monkey, clean tables, make coffee, refill the ketchup/soda/milkshake/yogurt contraptions with their various bags of sugary goo, restock counters/tables with all the varied plastic and paper geegaws, take out the trash, stock the walk-in, clean the bathrooms somebody sprayed with liquid shit, then count out and get to her other job by 3pm so she can then do it all again tomorrow. She doesn’t give a fuck what anyone orders, it’s just a blur of colors and lower back pain.

      If she makes a face it’s probably the best she can do to fake a smile because you might be a secret shopper who is going to ding her points for not saying, “Welcome to McDonald’s Home of the McFlurry™ now with DoubleStuff™ Oreo™, what can I get started for you today because It Just Tastes Better!!℠” with the proper amount of obsequiousness.

      There’s plenty of reasons to hate the hellscape, no reason for anon to invent some.

  • jaschen@lemm.ee
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    9 days ago

    Some places won’t let you order a kids meal unless you have a kid with you.

      • jaschen@lemm.ee
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        8 days ago

        Absolutely they enforce it. To the point that they rather you leave the restaurant.

        Some places they actually discount the kids meals. Places that don’t have this policy people would abuse it by only buying 2 or 3 kids meals since that is the best food to cost ratio.

  • giacomo@lemm.ee
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    9 days ago

    lol, I better eat two hamburgers in one day to get the true american experience