I haven’t yet had to put in effort to maintain a healthy weight, so this may not work for weight loss.

But if I want to feel full, I typically eat a big burger (Beyond or Vegetarian Butcher are my favorite brands), or I wok rice with mixed vegetables and kimchi and crispy pressed and baked tofu pieces.

Really, just eat whatever you would eat before going vegan, but vegan versions. Weight loss diets are tough enough without going completely whole foods