• Gibsonisafluffybutt@aussie.zone
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    13 days ago

    Get checked at a physio if it’s still bad in a day or so. The Melbourne sports medicine centre has an physio by the name of Simon Nelson.

    I swear by this guy. He figured out what was wrong with my neck after other physios were telling me “it’s all in your head”.

    It wasn’t. My shoulder was out of alignment.