Picture for nutritional info.

  • Chocrates@lemmy.world
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    4 months ago

    It would probably take more than a month to show signs of malnutrition though, assuming OP is eating reasonably healthy currently.

    • rhombus@sh.itjust.works
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      4 months ago

      It might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body.