• ryven@lemmy.dbzer0.com
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    7 months ago

    Wait, is this my “nightmare sound”? When I have nightmares (fairly rarely, but I’ve gone through times when they were more common) there’s a sound that goes with them, and builds in intensity as the fear comes to a crescendo. It’s like a high-pitched whine that starts as a hum (like tinnitus) and slowly grows to ear-splitting intensity, except it’s more like head-splitting because it feels like the origin is in the center of my head. And I say “feels” intentionally because it’s not just a sound, it feels like my consciousness is vibrating apart.

    Often the actual content of my nightmares is mostly abstract (like worrying about why the room is dark, or feeling followed but not knowing by what) and the terror is completely disproportionate to the events, but directly proportional to the intensity of the sound.

    Uh, for me it’s firmly inside the dream though, I wouldn’t classify it as a hallucination. When I was taking antidepressants I used to have hallucinations wake me up—like waking up because I heard my mom talking, when she was in a different state—but that felt different. That was like hearing someone in the room with you and having it pull you out of whatever dream you were having. The “nightmare sound” is inside the nightmare, it isn’t what wakes me up.