Dude, I just watched the first 30 seconds of that video.
The way that it is edited tells me that it is written for entertainment rather than informing (the quick cuts), intended to emotionally manipulate the audience (listen to the music), and likely biased because it is using an interview / podcast format. This is a secondary source of information, rather than a primary source.
Good sources to read and share are primary sources e.g. peer reviewed research articles. If there are a research articles given in the video, then you should be sharing those, not the video.
Here is an example of an article that is related to men and loneliness:
Dude, I just watched the first 30 seconds of that video.
The way that it is edited tells me that it is written for entertainment rather than informing (the quick cuts), intended to emotionally manipulate the audience (listen to the music), and likely biased because it is using an interview / podcast format. This is a secondary source of information, rather than a primary source.
Good sources to read and share are primary sources e.g. peer reviewed research articles. If there are a research articles given in the video, then you should be sharing those, not the video.
Here is an example of an article that is related to men and loneliness:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6142169/