I apologize in advance if meme is insensitive, I keep accidentally implying things that I don’t mean whenever I make posts on the internet

    • Leviathan@lemmy.world
      2·
      7 months ago

      I highly recommend that when you do you count calories and pair IF with some planned regular light activity. I would go for long walks three or four days a week and that was enough to lose a lot of weight until the gyms opened up post-pandemic.

      • ManosTheHandsOfFate@lemmy.world
        1·
        7 months ago

        I know I can lose weight by counting calories. I can count calories and lose weight eating three meals a day. I’m looking for a way to lose weight without counting calories. I was hoping OMAD would be the ticket.