It depends on what you mean.

A single song: Hurt - Jonny Cash

Playlist to feel that:

• Pergunta Urgente - Frejat
• Broken Heart - White Lion
• Hurt - Jonny Cash
• Shake It Out - Florence & The Machine
• Best Thing I Never Had - Beyonce
• Dos Margaritas - Herbert Viana
• Depois - Marisa Monte

To recover from that:

• Ain’t no grave - Jonny Cash
• Where Angels Fear to Fly - Battle Beast
• Hurt - Jonny Cash
• Fire in Bone - The Killers
• Semana que Vem - Pitty
• Life Won’t Wait - Ozzy Osbourne
• Broken Heart - White Lion
• Temporal - Pitty
• O Poeta Está Vivo - Barão Vermelho
• Could Have Been Me - The Struts
• This Time - Guano Apes
• Spirit Never Die - Masterplan
• Sem Parar - Gabriel o Pensador
• Tente Outra Vez - Barão Vermelho
• Carry On - Angra
• Levanta e Anda (feat. Rael) - Emicida
• What a Wonderful World - Joey Ramone
• Rising Fire - Firewind
• Let Me Hear You Scream - Ozzy Osbourne
• Heavy Metal Never Dies - Iron Savior
• Born to Survive - Myrath
• Amnesia - Red Sun Rising
• Dance - Myrath
• Freak Like Me - Halestorm
• Where My Heart Will Take Me - Russel Watson
• Saga Cega - RAPadura
• Farol - Supercombo
• I Like It - Lacuna Coil
• Beyond the Burning Skies - Battle Beast
• Reason to Believe - Arch Enemy
• Moving On - Jimmy Cliff
• Conselho - Almir Guineto
• Unstoppable - Sia
• A Beautiful Life - Dorothy
• Nothing is Forever - Iron Savior

This second playlist is named “Keep Walking”. The first one, translated, could be “wheel’s bottom”.

I’m a big music snob, and I’m in my forties, but Decompression Period by Papa Roach hit me really hard the first time I heard it, and it’s always one I go back to. I’ve never had a bad breakup or anything, but it really captures the feeling for me.