No Stupid Questions@lemmy.worldEnglish · 1 year ago

What's the easiest way to cure severe constipation?

mizu@lemmy.world to

No Stupid Questions@lemmy.worldEnglish · 1 year ago

I prefer regular foods that help with constipation, not meds.

UPDATE: I forced the shit out somehow

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1 year ago
Anything with lots of fiber, especially darker leaves like kale. The less cooked, the better. But a warm enema can also help a lot in a dire situation.

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