itchick2014 [Ohio]

IT nerd and synthesizer player from Ohio. Reddit refugee, here to stay.

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  • 85 Comments
Joined 1 year ago
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Cake day: June 1st, 2023

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  • Two things for me… pomodoro method and the mantra “Don’t put it down. Put it away.” Pomodoro got me through college and made hyperfocusing on assignments seem like more of a choice. The mantra? It is part of my inner dialogue all the time lol. I tend to put things where ever and wouldn’t you know it? In a day my home is a mess. So once I heard the suggestion I took it to heart and it does actually really help me remember WHY to put things away. Because the “oh I will grab it and put it away later” is a lie.


  • Therapy? I react badly to all ADHD medications so I am not medicated for it. What has helped me the most is working through things with a therapist who also helped me with implementing coping mechanisms. Things like pomodoro method (this got me through college!), organizers at “drop spots,” and learning how to self talk made a huge difference for me. It is not impossible to do well without meds…it is just harder.


  • The best solution I have seen to this was the guy I worked with, sick of people shaking the doors repeatedly while we were redoing signage after close exclaimed at some door shakers: “what the fuck you doing bro?!” Those of us in the store lost it and the customers walked away embarrassed. From your comment, I can tell you have not had a job that works with the general population directly like retail. You lose patience pretty quickly with others trying to complain to get their way, push boundaries, and sometimes just be assholes. You should try it sometime. It is quite enlightening.