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Cake day: June 14th, 2023

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  • Super deep sleep last night.

    Also didn’t get any afterdrop after the swim last night. Puts monocle on… One theory is that afterdrop happens when your core tries to continue to warm up peripherals (due to peripheral vasoconstriction from the cold).

    So the experiment is what happens if you dilate them blood tubes with chilli before jumping in. Body wants to restrict blood to limbs but can’t, so core temp drops more quickly, but that activates the trusty brown fat (BAT). The idea is to see if chilli can reduce the symptoms of mild hypothermia (mainly shivering and lethargy) by inducing it before jumping in.

    Seems counter-intuitive af BUT not the first person to think of it

    Capsaicinoids have another advantage in that they could be administered to patients in the field as an initial response or could even be used in combination with physical cooling methods to reduce the need for sedatives and muscle relaxants and create a stable, more controllable hypothermia in people.

    Thank you for reading my pseudo probably incorrect scientific report.





  • Handrail done!

    Have to say I am fond of squabbling with the old man about how to go about the DIY stuff. There’s never any love lost but it is hilarious when there’s disagreement.

    Sort of a pseudo argument. You can be both right but wrong. You agree to disagree, then disagree on agreeing to finally agree to agree, but deep down you disagree.

    I guess that’s bonding.

    Edit: Aand the rail in question. Bad bwoy be 970mm for dayz which is to code solid as. No one be fallin down them steps fank you very much.