• DeaDvey@lemmy.ml
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    4 days ago

    Is this true? I chew for a few minutes before swallowing normally, find it difficult to swallow otherwise.

    • sunbather@beehaw.org
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      4 days ago

      afaik its more based on time than number of chews, food generally spends about 10-20 seconds in your mouth if you aren’t in a rush but it depends on the food and individual