Is in network with your insurance plan. Treats the condition you are concerned with. Has good reviews. Pick 2.
I have Autism Spectrum Disorder (Level 1), Generalized Anxiety Disorder with Panic Attacks, and Major Depressive Disorder in Partial Remission. Ghost networks are the bane of my fuuuuucking existence. You know what’s monumentally hard to do when you are a depressed autist with high anxiety? Endlessly and fruitlessly search for care related to those conditions.
FUCK insurance companies, and FUCK Republicans for propping them up.
Literally right there with you bud. Same boat, exactly, to a T. My sister is a healthcare provider herself and couldn’t find a therapist for me in my network who specialises in adult autism, and is taking new patients.
They’ll call me when they have space. In the meantime, I smoke a lot of weed and don’t blame myself too much for my meltdowns, if I can’t remove myself from the stimulus in time.