The less stimulation there is, the worse this gets for me. a.k.a. I sleep best in a sea of LEDs and to the sounds of PC fans and rainfall.
🧠 🚀 🤪
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I was like that for years but now my brain kind of powers itself off when the meds run out 🤷
This is a mood
Rainfall is the best sound to fall asleep to
I’m a big fan of a big fan
I legit can’t sleep without the blessing of mirtazapine.